RELAXING AND FITNESS AT WORK – THE SECOND INSIGMA HEALTH DAY
Following the great success in 2010, the second INSIGMA Health Day took place on October 13 2011. This event is to continue our health program which shall contribute to our employees’ wellness and to prevent diseases. Birgit Söntgerath, head of the Personnel department at INSIGMA, sums up: “Even the second time, our Health Day was a great success. This is no wonder! Due to the experiences from last year and from many discussions, we were able to organize the day completely suited to the wishes of our employees. We will maintain this concept next year as well.“
This time, a large part of the program were the relaxation techniques. For example, the Yoga lesson or the back school. Furthermore, one got nutrition tips for a healthy lunch and the possibility to take part at various individual tests. The health experts of the Techniker Krankenkasse were at our disposal for individual talks. The treadmill analysis which we made together with Karstadt Sports was especially interesting for the members of the INSIGMA running. Even beginners could get important information about individual running training. So, all conditions for a sportive and healthy year 2012 are in place.
